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Finding Your Groove: Dancing as Mental and Physical Exercise for Youth

Finding Your Groove: Dancing as Mental and Physical Exercise for Youth

by imatter program | Jun 23, 2023 | Blog

When you think of the word “exercise,” several different images may pop into your mind. Running shoes, soccer balls, or maybe even gym class. Clearly, there are endless ways for people to stay active and practice exercising in their everyday lives. Staying physically...

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