by imatter program | Jun 23, 2023 | Blog
When you think of the word “exercise,” several different images may pop into your mind. Running shoes, soccer balls, or maybe even gym class. Clearly, there are endless ways for people to stay active and practice exercising in their everyday lives. Staying physically...
by imatter program | Mar 6, 2023 | Blog
As children, we are guided by our parents to follow the steps that should lead us on a good path. When we become teenagers, we enter the stage of self-discovery. We start to develop the goals we want to follow in the future, no longer dictated by third-party ideals,...